Welcome to Discover The Root!
Embodying therapy and journey insights for calm, lasting change
Support for turning insight into change that holds book a session now
Discovery Session
(15-minute Intro call)
This short call is for people who have done therapy, retreats, or plant medicine and want clarity on why the changes haven’t held in real life.
We’ll look at where things break down under pressure and whether working together is the right next
step.
This is a grounded way to decide how to move forward.
Introductory Root Session
Insight Session
(60-Minute Deep Dive – First Session)
This session is for people who have already done the work but still notice the same reactions or patterns showing up under pressure.
We’ll identify what’s keeping your insight from turning into different behavior and clarify what needs to change.
This is where insight becomes lived change.
(60-Minute Ongoing Sessions)
These sessions are for people who have completed an initial session and want the changes to actually hold under real life pressure.
We focus on reinforcing new responses and daily patterns so growth doesn’t fade once the insight wears off.
This is where change becomes your baseline.
Free eBook:Reconnect with the most authentic version of you.
In this eBook, you’ll discover how to:
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Understand what your inner child really is—and why it matters
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Reignite your natural joy, curiosity, and playfulness
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Access practical tools to reconnect and nurture your inner child daily
Designed for anyone ready to heal, grow, and feel more whole.
MEET TISHA
Creating Safe Spaces for Healing, Growth, and Joy
Tisha is a holistic practitioner and psychedelic integration mentor supporting people who have already done therapy or plant medicine and are ready to live the change in real life.
With over 15 years of experience in body-based and somatic work, she helps clients break entrenched behavioral patterns, shift unhealthy relationship dynamics, and move beyond insight into grounded, sustainable habits that hold under pressure.
Certified in Compassionate Inquiry, cognitive behavioral techniques, and yoga, Tisha brings extensive global training, including study with traditional healers in Northern Africa and formal training in the Bwiti tradition and iboga, grounding her work in both modern therapeutic and ancestral integration frameworks.
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